Gene Benson 30:00 row
5,688m
Meters
30:00.0
Time
2:38.2
Pace
302
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 125 |
July 16, 2021 17:58:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,688m | 2:38.2 | 88 | 604 | 24 |
| 30:00.0 | 5,688m | 2:38.2 | 88 | 604 | 24 |
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30 min easy row.