Gene Benson 25:18 row
4,145m
Meters
25:18.9
Time
3:03.2
Pace
211
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 113 |
May 02, 2022 04:52:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.9 | 4,145m | 3:03.2 | 57 | 495 | 22 |
| 25:18.9 | 4,145m | 3:03.2 | 57 | 495 | 22 |
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