Gene Benson 20:00 row
2,992m
Meters
20:00.0
Time
3:20.5
Pace
150
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 114 |
October 04, 2022 04:46:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,992m | 3:20.5 | 43 | 449 | 20 |
| 5:00.0 | 607m | 4:07.1 | 23 | 379 | 21 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 19 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 19 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 minutes - Row - Concept2 Rankings & Challenges
erg.zone