Gene Benson 1000m row
1,000m
Meters
6:54.5
Time
3:27.2
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 112 |
January 17, 2023 04:51:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.5 | 1,000m | 3:27.2 | 39 | 435 | 19 |
| 6:54.5 | 1,000m | 3:27.2 | 39 | 435 | 19 |
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1000m
1000m row
Open DF and stroke rate
app.erg.zone