Gene Benson 30:00 row
6,556m
Meters
30:00.0
Time
2:17.2
Pace
379
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
April 21, 2021 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,556m | 2:17.2 | 135 | 765 | 21 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 20 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 22 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 24 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 22 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 20 |