Gene Benson 30:00 row

5,593m

Meters

30:00.0

Time

2:40.9

Pace

293

Calories

Average Watts84
Calories Per Hour589
Stroke Rate23
Drag Factor122

April 23, 2021 20:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,593m 2:40.9 84 589 23
3:00.0 559m 2:41.0 84 588 26
6:00.0 566m 2:39.0 87 599 24
9:00.0 590m 2:32.5 99 639 25
12:00.0 577m 2:35.9 92 617 24
15:00.0 575m 2:36.5 91 614 24
18:00.0 535m 2:48.2 74 553 23
21:00.0 566m 2:39.0 87 599 24
24:00.0 520m 2:53.0 68 532 22
27:00.0 541m 2:46.3 76 561 22
30:00.0 564m 2:39.5 86 596 23