Gene Benson 6x1250m/3:00r row

7,500m

Meters

40:32.3

Time

2:42.1

Pace

392

Calories

Rest Distance1,631m
Rest Time18:00.0
Overall Distance9,131m
Overall Time58:32.3
Average Watts82
Calories Per Hour582
Stroke Rate24
Drag Factor122

June 05, 2021 11:37:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:32.3 7,500m 2:42.1 82 582 24
6:31.0 1,250m 2:36.4 91 614 25
6:45.0 1,250m 2:42.0 82 583 24
6:11.2 1,250m 2:28.4 107 667 26
7:02.2 1,250m 2:48.8 73 550 24
7:04.7 1,250m 2:49.8 71 545 24
6:58.2 1,250m 2:47.2 75 557 25
r1,631m