Gene Benson v5:00/r...2 row
2,385m
Meters
15:00.0
Time
3:08.6
Pace
122
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,385m |
| Overall Time | 15:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
June 08, 2021 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,385m | 3:08.6 | 52 | 479 | 21 | |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 22 | |
| 10:00.0 | 1,698m | 2:56.6 | 63 | 518 | 21 | |
| r0m |