Gene Benson 4:15 row
510m
Meters
4:15.1
Time
4:10.0
Pace
26
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 16 |
| Drag Factor | 123 |
June 13, 2021 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 510m | 4:10.0 | 22 | 377 | 16 |
| 4:15.1 | 511m | 4:09.6 | 23 | 377 | 16 |