Gene Benson v5:00/r...2 row

2,284m

Meters

15:00.0

Time

3:17.0

Pace

115

Calories

Rest Distance0m
Rest Time
Overall Distance2,284m
Overall Time15:00.0
Average Watts46
Calories Per Hour457
Stroke Rate22
Drag Factor96

July 16, 2021 17:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,284m 3:17.0 46 457 22
5:00.0 636m 3:55.8 27 391 24
10:00.0 1,648m 3:02.0 58 499 22
r0m