Gene Benson 10:00 row
1,560m
Meters
10:00.0
Time
3:12.3
Pace
76
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 114 |
February 26, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,560m | 3:12.3 | 49 | 469 | 18 |
| 2:00.0 | 264m | 3:47.2 | 30 | 402 | 18 |
| 4:00.0 | 298m | 3:21.3 | 43 | 447 | 18 |
| 6:00.0 | 308m | 3:14.8 | 47 | 462 | 18 |
| 8:00.0 | 326m | 3:04.0 | 56 | 493 | 19 |
| 10:00.0 | 364m | 2:44.8 | 78 | 568 | 18 |
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Workout Graph
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