Gene Benson v0:09...1 row
11m
Meters
0:09.8
Time
7:25.4
Pace
0
Calories
70
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11m |
| Overall Time | 0:09.8 |
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 6 |
| Stroke Count | 1 |
| Drag Factor | 0 |
September 04, 2024 04:37:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:09.8 | 11m | 7:25.4 | 4 | 313 | 6 | 70 |
| 0:09.8 | 11m | 7:26.3 | 4 | 313 | 6.1 | |
| r0m |