Gene Benson v375m...1 row
375m
Meters
3:29.6
Time
4:39.4
Pace
20
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 375m |
| Overall Time | 3:29.6 |
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 24 |
| Stroke Count | 85 |
| Drag Factor | 113 |
September 27, 2024 12:07:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.6 | 375m | 4:39.4 | 16 | 355 | 24 | |
| 3:29.7 | 375m | 4:39.5 | 16 | 355 | 24.3 | |
| r0m |