Gene Benson 15:00 row
3,224m
Meters
15:00.0
Time
2:19.5
Pace
184
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 435 |
| Drag Factor | 116 |
November 04, 2024 04:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,224m | 2:19.5 | 129 | 742 | 29 |
| 3:00.0 | 622m | 2:24.6 | 116 | 697 | 28 |
| 6:00.0 | 645m | 2:19.5 | 129 | 743 | 29 |
| 9:00.0 | 645m | 2:19.5 | 129 | 743 | 29 |
| 12:00.0 | 647m | 2:19.1 | 130 | 747 | 29 |
| 15:00.0 | 665m | 2:15.3 | 141 | 785 | 30 |
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Workout Graph
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