Gene Benson v500m...2 row
5,573
Meters
28:18.6
Time
2:32.3
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,573 |
| Overall Time | 28:18.6 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 6 |
| Stroke Count | 1 |
| Drag Factor | 4 |
December 13, 2024 16:07:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:18.6 | 5,573 | 2:32.3 | 99 | 640 | 6 |
| 0:00.3 | 500 | 0:00.2 | 19913518434 | 68534365343 | 156321.8 |
| 0:08.4 | -491 | 59:50.8.6 | -555221 | -1910551 | -4841.4 |
MyRow Tablet glitched and closed mid session.