Gene Benson v255m...1 row
255m
Meters
1:28.1
Time
2:52.7
Pace
13
Calories
95
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 255m |
| Overall Time | 1:28.1 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 27 |
| Drag Factor | 111 |
December 15, 2024 13:50:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.1 | 255m | 2:52.7 | 68 | 533 | 18 | 95 |
| 1:28.2 | 255m | 2:52.8 | 68 | 533 | 18.4 | |
| r0m |