Gene Benson Leg Press 5 Reps
312
Work kg-m
0:44.5
Time
322 lb
Set Ave
337 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 5 |
| Drag Factor | 136 |
| Average Drive Length | 17in |
|---|---|
| Average Drive Time | :09.4 |
| Time Under Tension | 0:47.2 |
June 29, 2025 17:34:59
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
Yes
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 327 lb | 64 Kg-m | 17in | :09.8 | 0 |
| 2 | 316 lb | 62 Kg-m | 17in | :09.5 | 0 |
| 3 | 318 lb | 63 Kg-m | 17in | :09.4 | 0 |
| 4 | 313 lb | 61 Kg-m | 17in | :09.7 | 0 |
| 5 | 337 lb | 62 Kg-m | 16in | :08.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/29/25 | 320 lb | 336 lb | 310 Kg-m |
| 06/29/25 | 322 lb | 337 lb | 312 Kg-m |
| 06/29/25 | 295 lb | 315 lb | 289 Kg-m |
| 05/03/25 | 246 lb | 265 lb | 246 Kg-m |
Use as starting baseline