James Rapp 8:29.9 row
2,000
Meters
8:29.9
Time
2:07.4
Pace
125
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
October 10, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
Web
LEVEL 5 DAMPER --- 2:07.5 ave/500m -- 33 s/m --- 254 Watt -- 169 ave/watt --- 125 cal -- 1174 cal/hr
Surprised me -- I am old out of shape trying to get back into this