Steven Morris 20:25 row
4,515
Meters
20:25.8
Time
2:15.7
Pace
266
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
April 18, 2018 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.8 | 4,515 | 2:15.7 | 140 | 781 | 266 | 24 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 0 | 24 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 0 | 25 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 0 | 25 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 0 | 25 |
| 20:25.0 | 119 | 1:45.0 | 302 | 1339 | 0 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.