Steven Morris 20:07 row
4,575m
Meters
20:07.3
Time
2:11.9
Pace
276
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
April 29, 2018 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 4,575m | 2:11.9 | 152 | 824 | 22 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 20:07.0 | 27m | 2:09.6 | 161 | 852 | 8 |
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Workout Graph
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