Steven Morris 40:00 row
9,084m
Meters
40:00.0
Time
2:12.1
Pace
548
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 1030 |
May 03, 2018 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,084m | 2:12.1 | 152 | 822 | 26 |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 25 |
| 20:00.0 | 2,238m | 2:14.0 | 145 | 800 | 26 |
| 30:00.0 | 2,263m | 2:12.5 | 150 | 817 | 26 |
| 40:00.0 | 2,345m | 2:07.9 | 167 | 875 | 27 |
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