Steven Morris 30:00 row
6,845m
Meters
30:00.0
Time
2:11.4
Pace
415
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
June 20, 2018 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,845m | 2:11.4 | 154 | 829 | 26 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 26 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 26 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 26 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 26 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.