Steven Morris 30:52 row

7,013m

Meters

30:52.1

Time

2:12.0

Pace

423

Calories

Average Watts152
Calories Per Hour823
Stroke Rate26
Stroke Count801

June 24, 2018 13:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:52.1 7,013m 2:12.0 152 823 26
5:00.0 1,080m 2:18.8 131 749 25
10:00.0 1,106m 2:15.6 140 782 25
15:00.0 1,096m 2:16.8 137 769 26
20:00.0 1,136m 2:12.0 152 823 26
25:00.0 1,156m 2:09.7 160 851 26
30:00.0 1,224m 2:02.5 190 954 27
30:52.0 217m 1:59.8 203 1000 27

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Workout Graph

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