Steven Morris 30:00 row
6,789m
Meters
30:00.0
Time
2:12.5
Pace
409
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
August 12, 2018 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,789m | 2:12.5 | 150 | 817 | 25 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 25 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 26 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 25 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 26 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.