Steven Morris 20:06 row
4,783m
Meters
20:06.1
Time
2:06.0
Pace
302
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
December 30, 2018 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,783m | 2:06.0 | 175 | 900 | 23 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 20:06.0 | 19m | 2:37.8 | 89 | 606 | 10 |
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Workout Graph
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