Steven Morris 10:07 row
2,253m
Meters
10:07.1
Time
2:14.7
Pace
134
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 259 |
April 06, 2020 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,253m | 2:14.7 | 143 | 792 | 19 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 8 |
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