Steven Morris 20:07 row
4,564m
Meters
20:07.2
Time
2:12.2
Pace
275
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
May 01, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 4,564m | 2:12.2 | 151 | 820 | 22 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 20:07.0 | 27m | 2:09.6 | 161 | 852 | 8 |
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Workout Graph
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