Steven Morris 20:06 row
4,656m
Meters
20:06.2
Time
2:09.5
Pace
286
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
May 05, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,656m | 2:09.5 | 161 | 854 | 22 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 20:06.0 | 22m | 2:16.3 | 138 | 775 | 10 |
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Workout Graph
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