Steven Morris 30:07 row
7,052m
Meters
30:07.0
Time
2:08.1
Pace
438
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 793 |
May 20, 2020 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 7,052m | 2:08.1 | 166 | 872 | 24 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 |
| 30:07.0 | 25m | 2:20.0 | 128 | 738 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.