Steven Morris 10:06 row
2,250m
Meters
10:06.8
Time
2:14.8
Pace
132
Calories
166
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 253 |
| Drag Factor | 159 |
May 21, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,250m | 2:14.8 | 143 | 791 | 19 | 166 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 157 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 172 |
| 10:06.7 | 25m | 2:14.0 | 145 | 800 | 9 | 171 |
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