Steven Morris 5:06 row
1,181m
Meters
5:06.4
Time
2:09.7
Pace
72
Calories
95
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 17 |
| Stroke Count | 132 |
| Drag Factor | 160 |
July 31, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,181m | 2:09.7 | 160 | 851 | 17 | 95 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 98 |
| 5:06.3 | 22m | 2:23.1 | 119 | 710 | 9 | 92 |
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Workout Graph
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