Steven Morris 10:06 row
2,199m
Meters
10:06.6
Time
2:17.9
Pace
127
Calories
177
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 253 |
| Drag Factor | 159 |
August 02, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,199m | 2:17.9 | 133 | 759 | 19 | 177 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 161 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 186 |
| 10:06.6 | 23m | 2:23.4 | 118 | 707 | 9 | 185 |
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