Steven Morris 5:19 row
1,225m
Meters
5:19.2
Time
2:10.2
Pace
74
Calories
165
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 160 |
May 11, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.2 | 1,225m | 2:10.2 | 158 | 844 | 24 | 165 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 159 |
| 5:19.1 | 82m | 1:56.4 | 222 | 1062 | 22 | 171 |
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