Steven Morris 10:06 row
2,367m
Meters
10:06.9
Time
2:08.2
Pace
146
Calories
179
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 253 |
| Drag Factor | 158 |
September 09, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,367m | 2:08.2 | 166 | 871 | 19 | 179 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 169 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 184 |
| 10:06.8 | 25m | 2:16.0 | 139 | 778 | 9 | 186 |
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