Steven Morris 10:06 row
2,366m
Meters
10:06.5
Time
2:08.1
Pace
146
Calories
177
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 247 |
| Drag Factor | 158 |
September 10, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,366m | 2:08.1 | 166 | 872 | 19 | 177 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 167 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 183 |
| 10:06.5 | 24m | 2:15.4 | 141 | 785 | 9 | 183 |
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