Steven Morris 10:05 row
2,309m
Meters
10:05.9
Time
2:11.2
Pace
141
Calories
153
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 156 |
November 25, 2024 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,309m | 2:11.2 | 155 | 833 | 23 | 153 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 126 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 181 |
| 10:05.8 | 20m | 2:25.0 | 115 | 695 | 0 | 182 |
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