Thomas Karius 1:00:00 row
12,485
Meters
1:00:00.0
Time
2:24.1
Pace
709
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 1483 |
| Drag Factor | 107 |
July 22, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,485 | 2:24.1 | 117 | 701 | 709 | 24 | 122 |
| 12:00.0 | 2,642 | 2:16.2 | 138 | 776 | 155 | 26 | 129 |
| 24:00.0 | 2,674 | 2:14.6 | 143 | 793 | 158 | 26 | 132 |
| 36:00.0 | 2,571 | 2:20.0 | 127 | 738 | 147 | 25 | 130 |
| 48:00.0 | 2,411 | 2:29.3 | 105 | 661 | 132 | 24 | 113 |
| 1:00:00.0 | 2,188 | 2:44.5 | 79 | 570 | 117 | 23 | 110 |
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Workout Graph
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