Thomas Karius 13:07 row
2,938m
Meters
13:07.0
Time
2:13.9
Pace
469
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
April 14, 2015 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.0 | 2,938m | 2:13.9 | 146 | 801 | 22 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 13:07.0 | 701m | 2:13.3 | 147 | 807 | 21 |