Thomas Karius 1000m row
1,000
Meters
3:16.1
Time
1:38.0
Pace
83
Calories
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1523 |
| Stroke Rate | 30 |
March 09, 2016 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16.1 | 1,000 | 1:38.0 | 371 | 1523 | 83 | 30 |
| 0:36.8 | 200 | 1:32.0 | 449 | 1760 | 18 | 33 |
| 0:37.0 | 400 | 1:32.5 | 442 | 1751 | 18 | 31 |
| 0:40.0 | 600 | 1:40.0 | 350 | 1440 | 16 | 30 |
| 0:41.3 | 800 | 1:43.2 | 318 | 1307 | 15 | 28 |
| 0:40.9 | 1,000 | 1:42.2 | 327 | 1408 | 16 | 31 |