Thomas Karius 5000m row
5,000m
Meters
19:11.9
Time
1:55.1
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
March 10, 2016 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.9 | 5,000m | 1:55.1 | 229 | 1088 | 25 |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 26 |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 25 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 25 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 25 |
| 3:46.6 | 5,000m | 1:53.3 | 241 | 1128 | 28 |