Thomas Karius 7:31 row
1,442m
Meters
7:31.4
Time
2:36.5
Pace
428
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 614 |
Stroke Rate | 18 |
May 23, 2016 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:31.4 | 1,442m | 2:36.5 | 91 | 614 | 18 |
5:00.0 | 993m | 2:31.0 | 102 | 649 | 19 |
7:31.4 | 449m | 2:48.5 | 73 | 551 | 17 |