Thomas Karius 1:00:05 row

13,498m

Meters

1:00:05.2

Time

2:13.5

Pace

1490

Calories

Average Watts147
Calories Per Hour805
Stroke Rate23

June 12, 2016 20:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.2 13,498m 2:13.5 147 805 23
5:00.0 1,243m 2:00.6 199 985 22
10:00.0 1,210m 2:03.9 184 932 22
15:00.0 1,161m 2:09.1 162 858 21
20:00.0 1,113m 2:14.7 143 792 23
25:00.0 1,015m 2:27.7 108 673 23
30:00.0 991m 2:31.3 101 647 23
35:00.0 1,070m 2:20.1 127 737 24
40:00.0 1,093m 2:17.2 135 766 25
45:00.0 1,082m 2:18.6 131 752 26
50:00.0 1,127m 2:13.0 148 810 25
55:00.0 1,143m 2:11.2 155 832 24
1:00:00.0 1,240m 2:00.9 198 980 27
1:00:05.2 12m 3:36.6 34 418