Thomas Karius 19:19 row
5,014m
Meters
19:19.5
Time
1:55.6
Pace
345
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 24 |
September 27, 2016 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.5 | 5,014m | 1:55.6 | 226 | 1079 | 24 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 |
| 19:19.5 | 1,133m | 1:54.5 | 233 | 1102 | 26 |