Thomas Karius 2:19 row
462m
Meters
2:19.0
Time
2:30.4
Pace
43
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
December 08, 2016 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.0 | 462m | 2:30.4 | 103 | 653 | 20 |
| 2:19.0 | 462m | 2:30.4 | 103 | 653 | 20 |