Thomas Karius 4:20 row
840m
Meters
4:20.6
Time
2:35.1
Pace
113
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
February 28, 2017 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.6 | 840m | 2:35.1 | 94 | 622 | 22 |
| 4:20.6 | 841m | 2:34.9 | 94 | 623 | 22 |