Thomas Karius 1:00:21 row
14,195m
Meters
1:00:21.7
Time
2:07.5
Pace
882
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
December 29, 2018 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:21.7 | 14,195m | 2:07.5 | 169 | 880 | 25 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 50:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 |
| 1:00:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 |
| 1:00:21.7 | 45m | 4:01.1 | 25 | 385 | 11 |