Thomas Karius 1000m row
1,000m
Meters
4:11.7
Time
2:05.8
Pace
72
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
February 23, 2019 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 25 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 27 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 26 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 23 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 25 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 26 |