Thomas Karius 12:04 row
2,819m
Meters
12:04.5
Time
2:08.5
Pace
174
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
March 04, 2019 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.5 | 2,819m | 2:08.5 | 165 | 867 | 23 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 12:04.5 | 456m | 2:16.5 | 138 | 773 | 24 |