Thomas Karius 20:01 row
4,381
Meters
20:01.6
Time
2:17.1
Pace
456
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 23 |
May 07, 2019 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.6 | 4,381 | 2:17.1 | 136 | 1366 | 456 | 23 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 23 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 23 |
| 20:01.6 | 3 | 4:26.6 | 18 | 363 | 0 |