Thomas Karius 15:16 row
3,482m
Meters
15:16.5
Time
2:11.6
Pace
261
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
July 06, 2019 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.5 | 3,482m | 2:11.6 | 154 | 828 | 24 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 15:16.5 | 47m | 2:55.5 | 65 | 522 | 11 |